SKU: 76793301628

Instant Analysis: How to Understand and Change the 100 Most Common, Annoying, Puzzling, Self-Defeating Behaviors and Habits

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Description

Instant Analysis: How to Understand and Change the 100 Most Common, Annoying, Puzzling, Self-Defeating Behaviors and HabitsHave you ever wondered Why am I so eaily discouraged? Why do I procrasinate? Why do I stare at myself in the mirror? Why do I keep people waiting? Why do I eat when I am not hungry? Why do I secretly hope other people will fail? Why do I feel alone even when I'm around other people? Why am I constantly misplacing my keys and other things? Why do I enjoy hearing the secrets and confessions of others? Why will I do a favor for someone I don't even like?

Have you ever wondered...

Why am I so eaily discouraged?
Why do I procrasinate?
Why do I stare at myself in the mirror?
Why do I keep people waiting?
Why do I eat when I am not hungry?
Why do I secretly hope other people will fail?
Why do I feel alone even when I'm around other people?
Why am I constantly misplacing my keys and other things?
Why do I enjoy hearing the secrets and confessions of others?
Why will I do a favor for someone I don't even like?
Why am I so superstitious?
Why do I have trouble asking for help?

If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J Lieberman's Instant Analysis.



Binding Type: Paperback
Publisher: St. Martin's Griffin
Published: 06/15/1998
ISBN: 9780312194666
Pages: 320
Weight: 0.85lbs
Size: 8.40h x 5.50w x 0.80d
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SKU: 76793301628

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4.2 ★★★★★
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Lori Wornom
Bozeman, US
★★★★★ 4
Flatter than a regular pillow but nice and soft
Number of Items: 1
Is it softer than a typical memory foam pillow? Yes. But it’s also a lot flatter. I don’t find this pillow rebounds very well. It’s good for stomach sleepers but not so much for side sleepers. I’m a 2/3 of the night side sleeper so it’s unfortunately not my magic pillow.
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Reviewed in the United States on February 11, 2026
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Matt
Bozeman, US
★★★★★ 5
Best pillow for my neck pain.
Number of Items: 1
I've tried so so many pillows to relieve my neck pain at night and this one is the first pillow that has actually worked. I was skeptical at first as this pillow is heavy and dense but one night and I was hooked. I couldn't believe I found a pillow that actually not only was comfortable but also relieved my neck strain. It's worth the cost to now be able to wake up without pain.
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Reviewed in the United States on May 8, 2026
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Sus from South Africa
New York, US
★★★★★ 5
Tempur-Cloud Pillow
Number of Items: 1
My daughter has been struggling to find a good pillow that does not hurt her ears. She is a tummy sleeper, as am I. I have also been struggling to find the perfect pillow. I heard about Tempur pillows and thought it a good idea to buy my daughter a pillow for her birthday. It arrived last night. She tried it out during the night. When she woke up this morning, the first thing she said was that the pillow is amazing. It was a good night for her. She said it felt like sleeping on a marshmallow - soft enough to not hurt her ears but firm enough to support her neck. The pillow is very comfortable. 😊
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Reviewed in the United States on January 29, 2026
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Agnieszka J.
Lake Worth, US
★★★★★ 3
Just ok
Number of Items: 1
This pillow flattens so much I’m not sure if it’s a legit tempur pedic or not. I bought one previously from Tempur Pedic store and the quality is better plus is more supportive. This one is meh . I gave it to my husband, he doesn’t care
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Reviewed in the United States on April 13, 2026
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gini stevenson
Lexington, US
★★★★★ 5
Get one but use it on a medium firm mattress, not a firm one.
Number of Items: 1
You need a mattress that is medium firmness to use this wonderful pillow. It gives perfect neck support and I can sleep on all 4 sides with it. My neck/head pain quit first night used it. On a firm mattress it feels too hard and awkwardly cradle l es my head.
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Reviewed in the United States on April 24, 2026

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