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Description
No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past BehindAt last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to
At last, freedom from burdensome regretsEveryone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities.
This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts.
In No Regrets, you'll find:
* A structured ten-step program for letting go of burdensome regrets
* Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others
* Insights into toxic thought patterns that create and support regrets
* Persistent myths about forgiveness that keep us trapped in our regrets
* Inspiring stories of people who have freed themselves from regret
No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present.
"Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time."
-Howard J. Shaffer, Ph.D., Associate Professor and Director
Division on Addictions, Harvard Medical School
Binding Type: Paperback
Publisher: Wiley
Published: 01/02/2004
ISBN: 9780471212959
Pages: 220
Weight: 0.65lbs
Size: 9.00h x 6.02w x 0.67d
Review Citations: Library Journal 12/22/2003
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Fast shipping
Size: 5 Big Kid, Color: Black
Good sandals, the kid just didn't want them. Fast shipping and easy returns!
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Reviewed in the United States on June 11, 2026
★★★★★ 5
Great shoes
Size: 6 Toddler, Color: Brown
Perfect for little ones
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Great kids sandals
Size: 9 Toddler, Color: Taupe
These are cute and my kids say they’re comfortable! We got a few colors. Definitely would purchase again. They’ve got good quality.
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Reviewed in the United States on March 18, 2026
★★★★★ 1
Super wide
Size: 13 Little Kid, Color: Taupe
They are oddly very wide. Great for kids with wide chunky feet but for us it was not cute
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Reviewed in the United States on May 18, 2026
★★★★★ 2
Nice but runs small
Size: 7 Big Kid, Color: Navy
The sandals are nice and not to hard or flimsy but they are cut very small.
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Reviewed in the United States on April 22, 2026