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Description
Brain Food: The Surprising Science of Eating for Cognitive PowerHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." Mark Hyman, MD, New York Times bestselling author of Eat Fat, Get Thin In this eye opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower."--Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. "Incredible." --Maria Shriver "This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure "An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)." --Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 12/31/2019
ISBN: 9780399574009
Pages: 368
Weight: 0.97lbs
Size: 8.90h x 5.90w x 1.20d
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4.5 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Good value, sweet soft sparkle
Color: Silver
This is cute. Bought it for a special event for myself but my little girls are obsessed! Love that it comes with two refills. Good value. Love the cute little delivery system.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2026
★★★★★ 5
Sparkling
Color: Silver
Nice glitter. Washes off cleanly and easily but stays put during the night.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
It will shine/glitter up your world.
Color: Silver
My daughter loves this. She has me buy her one every Christmas and uses it to shimmer up everything! Mists out fine particles of glitter as a big poof. It does tend to get everywhere. More even when applying, unlike the brush on applicating ones.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Absolutely good body glitter.
Color: Green
Applies ever so prettily and looks gorgeous against the skin. Easy to use and sparkles for ever. Will stick better if skin is a bit slict, wet, or moist. But still stays on dry skin.
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Reviewed in the United States on August 2, 2025
★★★★★ 4
Good quality
Color: Gold
The Etercycle Hair Glitter Spray in Gold is an absolute must-have for girl moms! My daughters love it, and it instantly adds sparkle to their hair and outfits without being too heavy or sticky. The spray goes on evenly, dries quickly, and washes out easily, which is a huge bonus for me.
We’ve used it for birthdays, school spirit days, playdates, and even just for fun around the house—it’s perfect for any occasion where a little extra sparkle is needed. The gold shimmer looks beautiful in both hair and on skin, making it super versatile.
If you’re looking for a fun, safe, and easy way to add some magic and sparkle to your kids’ look, this glitter spray is a winner. Definitely keeping this on hand for all our special moments! ✨
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Reviewed in the United States on September 23, 2025
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