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St. Gregory Palamas icon

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St. Gregory Palamas iconOrthodox icon of Saint Gregory Palamas, Archbishop of Thessaloniki, 14 cent., from Vatopaidi Monastery, Mount Athos. Commemorated November 14th and the second Sunday of the Great Lent. Saint Gregory Palamas, Archbishop of Thessalonica, was born in the year 1296 in Constantinople. St Gregory's father became a prominent dignitary at the court of Andronicus II Paleologos (1282 1328), but he soon died, and Andronicus himself took part in the raising and

Orthodox icon of Saint Gregory Palamas, Archbishop of Thessaloniki, 14 cent., from Vatopaidi Monastery, Mount Athos.

Commemorated November 14th and the second Sunday of the Great Lent.

Saint Gregory Palamas, Archbishop of Thessalonica, was born in the year 1296 in Constantinople. St Gregory's father became a prominent dignitary at the court of Andronicus II Paleologos (1282-1328), but he soon died, and Andronicus himself took part in the raising and education of the fatherless boy. Endowed with fine abilities and great diligence, Gregory mastered all the subjects which then comprised the full course of medieval higher education.

The emperor hoped that the youth would devote himself to government work. But Gregory, barely twenty years old, withdrew to Mount Athos in the year 1316 (other sources say 1318) and became a novice in the Vatopedi monastery under the guidance of the monastic Elder St Nicodemus of Vatopedi (July 11). There he was tonsured and began on the path of asceticism. A year later, the holy Evangelist John the Theologian appeared to him in a vision and promised him his spiritual protection. Gregory's mother and sisters also became monastics.

After the demise of the Elder Nicodemus, St Gregory spent eight years of spiritual struggle under the guidance of the Elder Nicephorus, and after the death, Gregory transferred to the Lavra of St Athanasius (July 5). Here he served in the trapeza, and then became a church singer. But after three years, he resettled in the small skete of Glossia, striving for a greater degree of spiritual perfection.

The head of this monastery began to teach the young man the method of unceasing prayer and mental activity, which had been cultivated by monastics, beginning with the great desert ascetics of the fourth century: Evagrius Pontikos and St Macarius of Egypt (January 19). Later on, in the eleventh century St Simeon the New Theologian (March 12) provided detailed instruction in mental activity for those praying in an outward manner, and the ascetics of Athos put it into practice. The experienced use of mental prayer (or prayer of the heart), requiring solitude and quiet, is called Hesychasm (from the Greek hesychia meaning calm, silence), and those practicing it were called hesychasts.

During his stay at Glossia the future hierarch Gregory became fully imbued with the spirit of hesychasm and adopted it as an essential part of his life. In the year 1326, because of the threat of Turkish invasions, he and the brethren retreated to Thessalonica, where he was then ordained to the holy priesthood. St Gregory combined his priestly duties with the life of a hermit. Five days of the week he spent in silence and prayer, and only on Saturday and Sunday did he come out to his people.

He celebrated divine services and preached sermons. For those present in church, his teaching often evoked both tenderness and tears. Sometimes he visited theological gatherings of the city's educated youth, headed by the future patriarch, Isidore. After he returned from a visit to Constantinople, he found a place suitable for solitary life near Thessalonica the region of Bereia. Soon he gathered here a small community of solitary monks and guided it for five years. In 1331 the saint withdrew to Mt Athos and lived in solitude at the skete of St Sava, near the Lavra of St Athanasius. '

In 1333 he was appointed Igumen of the Esphigmenou monastery in the northern part of the Holy Mountain. In 1336 the saint returned to the skete of St Sava, where he devoted himself to theological works, continuing with this until the end of his life. In the 1330s events took place in the life of the Eastern Church which put St Gregory among the most significant universal apologists of Orthodoxy, and brought him great renown as a teacher of hesychasm. About the year 1330 the learned monk Barlaam had arrived in Constantinople from Calabria, in Italy.

He was the author of treatises on logic and astronomy, a skilled and sharp-witted orator, and he received a university chair in the capital city and began to expound on the works of St Dionysius the Areopagite (October 3), whose apophatic (egative, in contrast to kataphatic or positive) theology was acclaimed in equal measure in both the Eastern and the Western Churches. Soon Barlaam journeyed to Mt Athos, where he became acquainted with the spiritual life of the hesychasts Saying that it was impossible to know the essence of God, he declared mental prayer a heretical error.

Journeying from Mount Athos to Thessalonica, and from there to Constantinople, and later again to Thessalonica, Barlaam entered into disputes with the monks and attempted to demonstrate the created, material nature of the light of Tabor (i.e. at the Transfiguration). He ridiculed the teachings of the monks about the methods of prayer and about the uncreated light seen by the hesychasts. St Gregory, at the request of the Athonite monks, replied with verbal admonitions at first. But seeing the futility of such efforts, he put his theological arguments in writing.

Thus appeared the Triads in Defense of the Holy Hesychasts(1338). Towards the year 1340 the Athonite ascetics, with the assistance of the saint, compiled a general response to the attacks of Barlaam, the so-called Hagiorite Tome.At the Constantinople Council of 1341 in the church of Hagia Sophia St Gregory Palamas debated with Barlaam, focusing upon the nature of the light of Mount Tabor. On May 27, 1341 the Council accepted the position of St Gregory Palamas, that God, unapproachable in His Essence, reveals Himself through His energies, which are directed towards the world and are able to be perceived, like the light of Tabor, but which are neither material nor created. The teachings of Barlaam were condemned as heresy, and he himself was anathemized and fled to Calabria. But the dispute between the Palamites and the Barlaamites was far from over.

To these latter belonged Barlaam's disciple, the Bulgarian monk Akyndinos, and also Patriarch John XIV Kalekos (1341-1347); the emperor Andronicus III Paleologos (1328-1341) was also inclined toward their opinion. Akyndinos, whose name means u201cone who inflicts no harm, actually caused great harm by his heretical teaching. Akyndinos wrote a series of tracts in which he declared St Gregory and the Athonite monks guilty of causing church disorders. The saint, in turn, wrote a detailed refutation of Akyndinos errors.

The patriarch supported Akyndinos and called St Gregory the cause of all disorders and disturbances in the Church (1344) and had him locked up in prison for four years. In 1347, when John the XIV was replaced on the patriarchal throne by Isidore (1347-1349), St Gregory Palamas was set free and was made Archbishop of Thessalonica. In 1351 the Council of Blachernae solemnly upheld the Orthodoxy of his teachings. But the people of Thessalonica did not immediately accept St Gregory, and he was compelled to live in various places. On one of his travels to Constantinople the Byzantine ship fell into the hands of the Turks. Even in captivity, St Gregory preached to Christian prisoners and even to his Moslem captors. The Hagarenes were astonished by the wisdom of his words.

Some of the Moslems were unable to endure this, so they beat him and would have killed him if they had not expected to obtain a large ransom for him. A year later, St Gregory was ransomed and returned to Thessalonica. St Gregory performed many miracles in the three years before his death, healing those afflicted with illness. On the eve of his repose, St John Chrysostom appeared to him in a vision. With the words To the heights! To the heights! St Gregory Palamas fell asleep in the Lord on November 14, 1359. In 1368 he was canonized at a Constantinople Council under Patriarch Philotheus (1354-1355, 1364-1376), who compiled the Life and Services to the saint.

Reference: O.C.A.

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Amazon Customer Sandra
San Leandro, US
★★★★★ 5
Great Quality, 100% cotton, buy 1 size larger. I’m 100% happy!
Size: Large, Color: Black Charcoal Heather Stripe, Pocket Description: Pocket
I will be buying more of these. I knew they were 100% cotton so I bought a large when I normally wear a medium. After I washed it in warm water and dried it in the dryer, it fits perfectly. The cotton is of great quality not thin and flimsy. I expect to get plenty of wear out of this t-shirt. Also, it did not fade. I recommend buying one size larger.
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Reviewed in the United States on May 10, 2026
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Mother of M.M.
Carnegie, US
★★★★★ 5
American sizing!
Size: XX-Large, Color: Oatmeal Heather, Pocket Description: No Pocket
These are great t-shirts and fantastic quality for the price. I bought them for my sons. The cotton is thick and nice-looking, the ivory colour is beautiful and it looks a lot more expensive than it is. I bought one for my eldest son and then bought two more (one for each son). The first one I bought has been getting a lot of wear for about three months. I wash it in the machine and line dry it because we line dry everything where we live. It has held up beautifully, has not shrunk, pilled or changed in any way. The only thing, and it is not a bad thing, per se, is that this is REAL American sizing. We are all tall with broad shoulders, and my eldest is a bit heavy. (Around 1m84 and 105 kg, I'm feeling too lazy to convert it online, but probably in the area of 6'1" or 2" and over 200 pounds.) So I ordered 2XL, which is what he wears in most inexpensive brands we get here. But, although he has been wearing it, as he needed cool-weather clothes, it is long in the sleeves and body and also wide. So I ordered him a second one in XL and he will set the XXL aside until he needs it, or gains weight. I would definitely recommend sizing down from what you usually order. But these are great! The Amazon interface seems to be prompting me to address functionality and cut. The cut is very good, although both large and long. I don't really know what they mean by functionality. It's a t-shirt, not ski wear or running shoes! The cotton fabric is nice and thick and soft. It's comfortable. It definitely works, as a garment. Don't know what else to say! (Just to let you know, I am a real human ordering from overseas. I am not paid or even receiving merchandise in return for this review, although I wouldn't say no if they offered.)
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Reviewed in the United States on February 3, 2026
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BLS
New York, US
★★★★★ 5
Great quality shirt, Recommend!
Size: X-Large, Color: Charcoal Heather, Pocket Description: No Pocket
This shirt is suprisingly comfortable, thick and fits very well. Not too short & not too long and is good quality fabric that streches with you. It's more than just a generic, thin long sleeve T-shirt. U can wear w/jeans or chinos, it's that nice. I paid 3x the price for designer brands w/logos that are not as nice. Price is right, too!
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Reviewed in the United States on March 19, 2026
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Analytical Thinker
Belleville, US
★★★★★ 4
JUST "SHORT" OF PERFECT
Size: Medium, Color: Black, Pocket Description: Pocket
I have purchased several of these long sleeves with pockets in various colors. PROS: First, they are surprisingly high quality for an Amazon Essentials product. The material is thicker than I was expecting. I was looking for a thinner material to wear inside a shirt but I was pleasantly surprised. These are sturdy. I also liked the fact at the sleeve ends don't have elastic. They are straight open and loose allowing for free movement and it doesn't feel constricting. CONS: However, they are all a little short in length. And some colors are shorter than others indicating inconsistency and quality control issues. The burgundy I got was the shortest. Wearing them is a little frustrating as they are always rolling up and drafty especially in cold weather. If they were just an inch or so longer, I would have given 5 stars.
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Reviewed in the United States on February 28, 2026
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Rick H
Fort Morgan, US
★★★★★ 5
Well made, well fitting shirt.
Size: Large, Color: Burgundy, Pocket Description: No Pocket
I love buying products that pleasantly surprise. This is a well made shirt made with quality fabric. I also like that it fit me perfectly, it's wrinkly resistant and great value for the money. I've brought this awhile ago and it's held up great in the wash. It's one of those causal wear shirts you can wear just about anywhere. Oh, and the part that pleasantly surprised me the most is the fit. It fit so well, people ask if I've been going to the gym or am working out (I haven't). Who knew all i needed was a nice fitting shirt?
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Reviewed in the United States on May 14, 2026

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