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Description
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your LifeA New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.Binding Type: Paperback
Publisher: Harmony
Published: 12/28/2010
ISBN: 9780307338198
Pages: 401
Weight: 0.68lbs
Size: 7.92h x 5.30w x 0.91d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Best of the facial wipes
Scent: Unscented, Size: 25 Count (Pack of 3)
I have used a lot of facial wipes. But, because of environmental reasons I am trying to cut back on the excess use of wipes which will go into a landfill. However, there are times when I am just too tired or too lazy to do a whole cleansing routine at night and I will reach for a wipe. These do a good job of taking off even waterproof makeup and yet still being gentle on the skin. I find I have no sensitivity to them(and I am sensitive to many, many things). I bought them specifically this time for my trip to Thailand because I knew it would be hot and humid and that I probably would need to cleanse my face a couple of times during the day from sweat and grime. They worked and I found them refreshing. I think I will always keep them on hand for the times I need them — this is by far my favorite brand.
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Reviewed in the United States on November 22, 2022
★★★★★ 5
Great for Rosacea Skincare
Scent: Unscented, Size: 25 Count (Pack of 6)
My elderly mom has rosacea and these moist Micellar Facial Wipes are the absolute best for cleaning her delicate skin. I was so happy to discover Simple Facial Wipes because I had tried many other brands in the past, but all of the other wipes irritated her face and caused a burning sensation. These wipes are soft, sturdy and unscented. They are also pricier than other brands, but they are well worth the cost.
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Best wipes at a great price!
Scent: Unscented, Size: 25 Count (Pack of 6)
These are about the best facial cleansing wipes I've found anywhere, and if you buy the bundle it's a great bargain as well. The wipes are gentle on my sensitive skin, but do a thorough job of getting off the makeup, even mascara and eyeliner. My husband was shaking an ink cartridge the other day and black ink sprayed out all over his face and shirt. On impulse we grabbed one of my facial wipes and started to clean the ink off his face. It easily cleaned up all of the ink, even from his mustache and beard with no residue, and I only had to use two of them. That's how effective these wipes are!
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Reviewed in the United States on April 23, 2020
★★★★★ 5
Good, irritant-free face wash, decent lather
Size: 8 Fl Oz (Pack of 1)
So far so good. My dermatologist recommended this brand as a daily skincare routine, and I think I’ll be using it from now on. I had been using CeraVe for quite some time, and it seemed to work okay, but I like the lather VANICREAM provides. It results in a cleaner feel even if it is a placebo effect. I also prefer the irritant-free formula just because it puts my mind at ease using something without unnecessary ingredients, not because I absolutely need it.
Side note: My doc recommended this during a perioral dermatitis flare-up caused by medication. The CeraVe was potentially irritating my skin even more at the time. Otherwise, I would’ve just continued using the CeraVe. This appears to be good for extremely sensitive skin, including dermatitis and acne flares.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Fragrance free, extremely gentle yet effective!!
Size: 8 Fl Oz (Pack of 1)
Fantastic for my sensitive, acne prone aging skin.
It is dramatically improving my skin barrier and has limited my skin congestion without causing skin irritation.
Completely fragrance free!!
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Reviewed in the United States on May 24, 2026