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Description
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your LifeWorld renowned researcher Dr. Barbara Fredrickson gives you the lab tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Binding Type: Paperback
Publisher: Harmony
Published: 12/29/2009
ISBN: 9780307393746
Pages: 277
Weight: 0.50lbs
Size: 8.04h x 5.32w x 0.63d
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4.1 ★★★★★
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★★★★★ 5
Increibles
Color: Dark Tortoise, Size: 55-18-140
Son iguales a la imagen.
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Reviewed in the United States on September 1, 2025
★★★★★ 5
Bueno
Color: Dark Tortoise, Size: 55-18-140
Muy lindos y cómodos
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Reviewed in the United States on September 4, 2025
★★★★★ 5
Tal cual
Color: Dark Tortoise, Size: 55-18-140, Color: Dark Tortoise, Size: 55-18-140
Son súper lindas, pero un poco pensadas
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Reviewed in the United States on August 15, 2025
★★★★★ 5
Love these!
Color: Black, Size: 51/17/145
Great look and affordable.
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Reviewed in the United States on January 6, 2026
★★★★★ 5
Lentes graduables
Color: Black, Size: 51/17/145
Súper finos y lindos
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Reviewed in the United States on December 8, 2025