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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
the perfect outdoor solution & very well priced
Color: Lake Blue
This is a beautiful & sturdy umbrella. i had owned a Pier I multi tiered umbrella ($198) and it looked great when I first brought it home, but after one summer, it had faded, the wood swelled to the point where I couldn't get it out of the stand & when the skeleton arm broke, it could NOT be repaired & I paid more than a few carpenters to try. THIS umbrella is a completely different experience from start to finish: well made, lightweight fabric, easy to unpack & popped right into the stand without tiresome effort: no ladders required. It does exactly what it’s supposed to: protects from hot sun & rain, tilts accordingly & I LOVE the deep teal blue that is very soothing in all weather conditions. The price is affordable and I hope it lasts for years. I’m a VERY happy customer!
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Reviewed in the United States on June 15, 2025
★★★★★ 5
Very good umbrella
Color: Forest Green
Very large but lightweight and easy to handle. Good looking umbrella both fully open and closed. Does an excellent job of blocking the sun.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Easy to use and seems sturdy
Color: Aqua Blue
It’s perfect! Larger than or last one. Easy to set up. Fits in a standard table hole and base. The color is just what the dogs wanted! Everything is always so grey and dull! The turquoise really pops
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Reviewed in the United States on May 29, 2026
★★★★★ 4
Three tiered design makes it a winner
Color: Beige
This umbrella is extremely easy to setup. It is lightweight and because of the three tier design it adds beautiful features to your back yard.
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Reviewed in the United States on May 14, 2026
★★★★★ 1
No customer service for product under warranty
Color: Beige
loved this umbrella for the 4 months we used it. did a lot of research to find an umbrella that would stand up to New England "breezes" -- this one was advertised as wind resistant; bought in June 2025, seemed very sturdy, really nice-looking, used on our patio (installed in the base the recommended base) through the summer; stored indoors for the winter; brought back onto patio a couple weeks ago. On a day with average wind a couple weeks ago, the tilt mechanism broke. Umbrella did not fall over, a gust of wind just forced the tilt mechanism to snap. Spent a lot of time trying to fix it, but it's permanently broken. It's less than a year old so still under warranty, as stated in the materials they sent with the umbrella. Same materials list the email to contact if there are any problems with the product. Have emailed the company, twice now, asking for a refund or replacement. Radio silence. Don't buy this unless you're ok with throwing it away after four or five months of use and being ignored by customer service.
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Reviewed in the United States on May 29, 2026