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Description
The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose WeightMore than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book? One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite,
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book? One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss. The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you'll eat all of the foods that you love, but you'll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 09/20/2004
ISBN: 9780897934503
Pages: 160
Weight: 0.24lbs
Size: 7.04h x 4.50w x 0.45d
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4.2 ★★★★★
Based on 1274 reviews
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Product Reviews
★★★★★ 5
Highly recommend!!
Size: Pack of 10, Set name: Classic
I bought these for camping and hiking. They lasted about a day for each bracelet before they started to lose smell. We did not find any ticks on us and no bug bites! Already purchased more for our next trip! Highly recommend!!
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Reviewed in the United States on May 29, 2026
★★★★★ 3
3.5 stars
Size: Pack of 25, Set name: Classic
These bracelets work but with caveats. I got them because sometimes I want to take quick walks outside, but don't want to put on sticky big spray and have to shower 2x a day because of the spray. Enter these bracelets.
1st caveat: they fairly quickly decrease in efficacy, which makes me feel guilty for creating so much non compostable/recyclable waste relatively quickly. I have a neighbor with a swampy pool that causes a bunch of mosquitos in the neighborhood in the summer. Without the bracelets, I got 14 bites when going outside for 1 hour. With the bracelets (1st wear and one per limb), I got none.
2nd caveat: I have found that I need 1 bracelet per limb in order to avoid bites. For a nighttime Joshua tree stargazing outing with a friend, we each only put one on and both got bit up like crazy. Later, I gave the bracelets another chance. I put one on each elbow and one on each knee. Wore them and then put them back in the pouches for later use. No bites. Used them a 2nd and 3rd time with no bites, but got 4 bites today with the 4th use, which indicates they're at their effective end of life at around 3 or 4 wears.
Overall, they work if you make sure you have a little citronella bubble around you by putting one on each limb, but they generate a relatively large amount of waste for the amount of protection they provide, and the protection itself can be spotty. If your only goal is to not use chemical spray on your skin, these bracelets meet it. If your goal is solely to not get bit, spray might be a better choice.
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Reviewed in the United States on July 15, 2024
★★★★★ 5
Great gift for keeping the mosquitoes away!
Size: Pack of 10, Set name: Classic
My significant other loves to take hikes in the woods and for now, it is bug free, but that won't last long here in Minnesota! I gave him these insect repellent bracelets before and he really appreciated them. He doesn't like spraying bug repellant on himself or his clothing, so these bracelets are the ticket for him! I tucked them in a gift bag along with some trail mix for his next hiking adventure. He loved them! You will, too!
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Reviewed in the United States on May 24, 2026
★★★★★ 4
Help repellent the mosquito but not that well
Size: Pack of 10, Set name: Classic
They dont work too well i still got bit but not as much
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Reviewed in the United States on April 11, 2026
★★★★★ 5
a great product at the best price.
Size: 100 Count (Pack of 3), Set name: Classic
nice feel, just the right size for doing nails or using toners on the face. absorbant but not flimsy so the product stays in the pad.
cant beat the price, either...
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Reviewed in the United States on May 10, 2026
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