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Description
Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and AnxietyAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as
According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, Dancing with Fear uses a recovery approach to treating this widespread problem. Dr. Foxman offers a wide range of self-help strategies -- from drugs and diet to herbs and yoga -- for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, shaking, breathing problems, sweating, nausea, and weakness. With 20 percent new material in this edition, Dancing with Fear offers a proven plan for reclaiming one's life by replacing anxiety with peace, optimism, and joy.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 12/01/2006
ISBN: 9780897934763
Pages: 293
Weight: 1.05lbs
Size: 8.90h x 6.00w x 0.80d
Review Citations: Library Journal 12/15/2006
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Bright color and tough skin both great
Color: Regular-Orange, Size: 2.5"(Medium)-12 Pack
These tennis-style balls are, as promised, much tougher and thicker-skinned than an ordinary tennis ball, being made as a fetching ball for dogs. I bought them as foot covers for the legs of walkers used by the elderly, a very popular use. They work extremely well to protect rugs and flooring, and to make a quiet gliding cover, easier for seniors to move smoothly without snags. The usual tennis balls used for this purpose wear out pretty quickly, but this ball was made to be repeatedly fetched and gnawed on by your Rottweiler, so it's a big improvement. You will need a good cutting tool to score in the crosswise slits where you insert the walker leg; it's too tough for your household scissors, but that's just the point, right? It's tough.
Very much recommended!
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Reviewed in the United States on March 8, 2024
★★★★★ 5
Not great quality
Color: Regular-Red, Size: 2.5"(Medium)-12 Pack
My dog is 7 months old, about 35lbs as of this review. These balls barely lasted a month as they all kept breaking if thrown against anything or just bounced repetitively. The color is good so that you can see it better in the dark, but I would not say these balls are worth the price.
Update 2023-12: After posting my review the seller contacted me and provided me with two free sets of balls as an apology for the bad quality of the original set. So far these are holding much better with my dog and she loves to play fetch with them.
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Reviewed in the United States on November 25, 2023
★★★★★ 4
Good minus one problem.
Color: Squeaky-Multi Colors, Size: 2.0"(Small)-4 Pack
1 of the 4 balls didn’t squeak. Other than that, good product.
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Reviewed in the United States on August 5, 2025
★★★★★ 5
I use it to help me with the joystick
Color: Squeaky-Multi Colors, Size: 2.0"(Small)-4 Pack
These worked great for the joystick on my Jazzy Air 2 joystick have arthritis but with just one I can use it now.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Wonderful product
Color: Regular-Orange, Size: 2.5"(Medium)-12 Pack
Love these balls! They are very sturdy for dog chewers and retrieval.
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Reviewed in the United States on March 24, 2026
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